Your Guide to Indoor Air Quality and Your Health

Authored by Dr. Jeff Bennert

In order to survive man needs essentials in their every day lives. You need water, light, food and air to sustain life. Without one of these elements, you would not be able to survive. And, one of the most important is having access to clean air to breathe. However, one of the biggest concern is indoor air quality.

What is Indoor Air Quality?


Poor indoor air quality can lead to a number of health issues. By having poor air quality it can lead to problems with allergies, asthma or even lung cancer. Air health problems come from a variety of sources. They include mold, pollen, animal dander, dust mites, second hand smoke, radon and asbestos.

To combat the problems related to the poorer quality of indoor air, it is important to address the problems as soon as they become evident. These solutions could include simple methods such as vacuuming on a regular basis, removing the allergen from the living space or more involved methods such renovating the space to remove the cause of the problem.

To learn more about good and bad indoor air quality and the problems associated, please review the following information and resources. Please feel free to use this information to help keep your indoor air flow safe, and everyone healthy and happy.

Additional Indoor Air Quality Information